Ricardo Berges v8:00/1:20r...1 row
1,794
Meters
8:00.0
Time
2:13.7
Pace
106
Calories
142
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,811 |
| Overall Time | 9:20.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 113 |
January 23, 2025 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 24 | 142 | |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 24 | 142 | |
| r: 1:20 | 17 | ||||||
| r17 |
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Workout Graph
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