Ricardo Berges v5:00/2:00r...2 SkiErg
2,058
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
132
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 14:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 78 |
January 08, 2025 14:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 35 | 132 | |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 | 126 | |
| r: 2:00 | 7 | ||||||
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 | 138 | |
| r: 2:00 | 8 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.