Ricardo Berges 30:00 SkiErg
6,007
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 1103 |
| Drag Factor | 81 |
December 24, 2024 13:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 36 | 141 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 36 | 115 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 40 | 132 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 36 | 140 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 | 149 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 | 154 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 36 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.