Sign Up

Ricardo Berges v0:20/0:10r...24 SkiErg

1,811

Meters

8:00.0

Time

2:12.5

Pace

97

Calories

142

Heart Rate

Rest Distance765
Rest Time11:40.0
Overall Distance2,576
Overall Time19:40.0
Average Watts150
Calories Per Hour817
Stroke Rate36
Stroke Count293
Drag Factor90

October 01, 2024 18:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,811 2:12.5 150 817 36 142
0:20.0 73 2:16.9 136 768 36 118
r: 0:10 36
0:20.0 76 2:11.5 154 828 36 132
r: 0:10 35
0:20.0 79 2:06.5 173 893 39 140
r: 0:10 33
0:20.0 76 2:11.5 154 828 36 140
r: 0:10 33
0:20.0 74 2:15.1 142 788 36 140
r: 0:10 30
0:20.0 75 2:13.3 148 808 36 140
r: 0:10 31
0:20.0 74 2:15.1 142 788 36 140
r: 0:10 31
0:20.0 76 2:11.5 154 828 36 144
r: 4:00 26
0:20.0 80 2:05.0 179 916 39 124
r: 0:10 35
0:20.0 79 2:06.5 173 893 39 139
r: 0:10 33
0:20.0 76 2:11.5 154 828 36 142
r: 0:10 32
0:20.0 74 2:15.1 142 788 36 145
r: 0:10 31
0:20.0 73 2:16.9 136 768 36 145
r: 0:10 31
0:20.0 71 2:20.8 125 731 36 146
r: 0:10 30
0:20.0 73 2:16.9 136 768 36 146
r: 0:10 34
0:20.0 71 2:20.8 125 731 36 147
r: 4:00 31
0:20.0 79 2:06.5 173 893 39 129
r: 0:10 34
0:20.0 78 2:08.2 166 871 39 144
r: 0:10 32
0:20.0 77 2:09.8 160 849 36 148
r: 0:10 31
0:20.0 76 2:11.5 154 828 36 149
r: 0:10 32
0:20.0 75 2:13.3 148 808 36 152
r: 0:10 31
0:20.0 76 2:11.5 154 828 36 153
r: 0:10 31
0:20.0 75 2:13.3 148 808 36 154
r: 0:10 31
0:20.0 76 2:11.5 154 828 36 155
r: 0:10 31
r765

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.