Ricardo Berges 6:00 row
1,324
Meters
6:00.0
Time
2:15.9
Pace
77
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 84 |
July 25, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 130 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 124 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 132 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 136 |
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Workout Graph
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