Ricardo Berges 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
123
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 107 |
December 29, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 22 | 137 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 127 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 127 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 140 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 146 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 148 |
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Workout Graph
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