Ricardo Berges v1000m/1:00r...2 SkiErg
2,000
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
134
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 10:51.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 336 |
| Drag Factor | 116 |
July 24, 2025 14:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 38 | 134 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 42 | 134 | |
| r: 1:00 | 26 | ||||||
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 34 | 135 | |
| r: 1:00 | 13 | ||||||
| r39 |
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Workout Graph
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