Ricardo Berges 600m row
600
Meters
2:45.5
Time
2:17.9
Pace
33
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 110 |
April 17, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 600 | 2:17.9 | 133 | 759 | 22 | 111 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 24 | 104 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 22 | 113 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 22 | 116 |
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Workout Graph
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