Leo O'Connor 1500m SkiErg
1,500
Meters
7:22.0
Time
2:27.3
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 55 |
December 31, 2024 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.0 | 1,500 | 2:27.3 | 109 | 676 | 32 |
| 1:29.6 | 300 | 2:29.3 | 105 | 661 | 31 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 32 |
| 1:29.3 | 900 | 2:28.8 | 106 | 665 | 32 |
| 1:28.7 | 1,200 | 2:27.8 | 108 | 672 | 32 |
| 1:26.0 | 1,500 | 2:23.3 | 119 | 709 | 35 |
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Workout Graph
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