Leo O'Connor 1500m SkiErg
1,500
Meters
7:26.5
Time
2:28.8
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 261 |
| Drag Factor | 56 |
December 24, 2024 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,500 | 2:28.8 | 106 | 665 | 35 |
| 1:30.0 | 300 | 2:30.0 | 104 | 656 | 35 |
| 1:29.6 | 600 | 2:29.3 | 105 | 661 | 35 |
| 1:29.0 | 900 | 2:28.3 | 107 | 669 | 35 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 666 | 36 |
| 1:28.6 | 1,500 | 2:27.6 | 109 | 674 | 35 |
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Workout Graph
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