Leo O'Connor 1500m SkiErg
1,500
Meters
7:21.3
Time
2:27.1
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 264 |
| Drag Factor | 57 |
December 23, 2024 06:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,500 | 2:27.1 | 110 | 678 | 35 |
| 1:27.6 | 300 | 2:26.0 | 112 | 687 | 34 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 35 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 37 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 36 |
| 1:29.7 | 1,500 | 2:29.5 | 105 | 660 | 36 |
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Workout Graph
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