Leo O'Connor 1500m SkiErg
1,500
Meters
7:27.3
Time
2:29.1
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 252 |
| Drag Factor | 55 |
December 19, 2024 05:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,500 | 2:29.1 | 106 | 663 | 33 |
| 1:30.6 | 300 | 2:31.0 | 102 | 649 | 30 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 34 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 35 |
| 1:29.5 | 1,200 | 2:29.1 | 105 | 662 | 35 |
| 1:29.7 | 1,500 | 2:29.5 | 105 | 660 | 35 |
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Workout Graph
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