Leo O'Connor 1500m SkiErg
1,500
Meters
7:27.2
Time
2:29.0
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 267 |
| Drag Factor | 56 |
December 16, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.2 | 1,500 | 2:29.0 | 106 | 663 | 35 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 33 |
| 1:29.2 | 600 | 2:28.6 | 107 | 666 | 37 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 36 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 677 | 37 |
| 1:28.5 | 1,500 | 2:27.5 | 109 | 675 | 36 |
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Workout Graph
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