Leo O'Connor 1500m SkiErg
1,500
Meters
7:29.2
Time
2:29.7
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 254 |
| Drag Factor | 56 |
December 15, 2024 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.2 | 1,500 | 2:29.7 | 104 | 658 | 33 |
| 1:30.2 | 300 | 2:30.3 | 103 | 654 | 32 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 34 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 34 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 34 |
| 1:30.2 | 1,500 | 2:30.3 | 103 | 654 | 35 |
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Workout Graph
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