Leo O'Connor 1500m SkiErg
1,500
Meters
7:23.6
Time
2:27.8
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 55 |
December 12, 2024 05:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 1,500 | 2:27.8 | 108 | 672 | 34 |
| 1:30.2 | 300 | 2:30.3 | 103 | 654 | 32 |
| 1:29.2 | 600 | 2:28.6 | 107 | 666 | 35 |
| 1:28.8 | 900 | 2:28.0 | 108 | 671 | 35 |
| 1:28.6 | 1,200 | 2:27.6 | 109 | 674 | 35 |
| 1:26.8 | 1,500 | 2:24.6 | 116 | 697 | 36 |
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