Leo O'Connor 1508m SkiErg
1,508
Meters
7:24.0
Time
2:27.2
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 54 |
December 11, 2024 06:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,508 | 2:27.2 | 110 | 677 | 33 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 32 |
| 1:58.6 | 800 | 2:28.2 | 107 | 669 | 34 |
| 1:56.2 | 1,200 | 2:25.2 | 114 | 693 | 35 |
| 1:30.2 | 1,508 | 2:26.4 | 111 | 683 | 34 |
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Workout Graph
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