Leo O'Connor 1500m SkiErg
1,500
Meters
7:23.5
Time
2:27.8
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 54 |
December 09, 2024 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,500 | 2:27.8 | 108 | 672 | 32 |
| 1:29.7 | 300 | 2:29.5 | 105 | 660 | 29 |
| 1:28.9 | 600 | 2:28.1 | 108 | 670 | 32 |
| 1:29.0 | 900 | 2:28.3 | 107 | 669 | 33 |
| 1:28.5 | 1,200 | 2:27.5 | 109 | 675 | 33 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 33 |
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Workout Graph
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