Leo O'Connor 1500m SkiErg
1,500
Meters
7:09.7
Time
2:23.2
Pace
80
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Stroke Count | 264 |
| Drag Factor | 54 |
November 26, 2024 06:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,500 | 2:23.2 | 119 | 709 | 37 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 34 |
| 1:25.6 | 600 | 2:22.6 | 121 | 714 | 37 |
| 1:26.1 | 900 | 2:23.5 | 118 | 707 | 38 |
| 1:25.9 | 1,200 | 2:23.1 | 119 | 710 | 38 |
| 1:26.0 | 1,500 | 2:23.3 | 119 | 709 | 38 |
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Workout Graph
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