Leo O'Connor 1000m SkiErg
1,000
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Stroke Count | 200 |
| Drag Factor | 54 |
November 08, 2024 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 41 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 43 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 42 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 38 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 38 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 48 |
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