Isac Andrian 5x2000m/5:00r row
10,000
Meters
47:44.9
Time
2:23.2
Pace
581
Calories
142
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,093 |
| Overall Time | 1:12:44.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 121 |
January 01, 2025 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.9 | 10,000 | 2:23.2 | 119 | 709 | 26 | 142 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 29 | 136 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 29 | 154 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 25 | 141 |
| 10:10.5 | 2,000 | 2:32.6 | 98 | 638 | 26 | 143 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 25 | 136 |
| r93 |
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Workout Graph
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