Renée Simon 30:04 BikeErg
12,347
Meters
30:04.2
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.53 |
| Drag Factor | 68 |
November 23, 2024 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.2 | 12,347 | 2:26.1 | 112 | 686 | 70 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 69 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 70 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 692 | 71 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 71 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 679 | 70 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 71 |
| 30:04.2 | 26 | 2:41.5 | 83 | 585 | 72 |
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Workout Graph
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