Renée Simon 30:05 BikeErg
13,039
Meters
30:05.4
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 73 |
| Revolution Count | 2225 |
| Power/kg | 1.81 |
| Drag Factor | 68 |
October 30, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 13,039 | 2:18.4 | 132 | 753 | 376 | 73 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 75 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 75 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 74 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 73 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 71 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 75 |
| 30:05.4 | 38 | 2:22.1 | 122 | 719 | 1 | 77 |
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Workout Graph
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