Renée Simon 30:00 BikeErg
13,913
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.22 |
| Drag Factor | 79 |
March 18, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,913 | 2:09.3 | 162 | 856 | 75 |
| 6:00.0 | 2,752 | 2:10.8 | 156 | 838 | 74 |
| 12:00.0 | 2,768 | 2:10.0 | 159 | 847 | 75 |
| 18:00.0 | 2,795 | 2:08.8 | 164 | 863 | 76 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 858 | 75 |
| 30:00.0 | 2,811 | 2:08.0 | 167 | 873 | 76 |
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Workout Graph
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