Renée Simon 30:05 BikeErg
13,127
Meters
30:05.5
Time
2:17.5
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 79 |
| Revolution Count | 2397 |
| Power/kg | 1.85 |
| Drag Factor | 56 |
February 08, 2024 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.5 | 13,127 | 2:17.5 | 135 | 762 | 381 | 79 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 74 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 78 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 81 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 81 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 81 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 82 |
| 30:05.5 | 39 | 2:21.0 | 125 | 729 | 1 | 76 |
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Workout Graph
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