Renée Simon 30:04 BikeErg

12,386

Meters

30:04.8

Time

2:25.7

Pace

341

Calories

Average Watts113
Calories Per Hour689
RPM75
Revolution Count2256
Power/kg1.55
Drag Factor56

February 07, 2024 11:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.8 12,386 2:25.7 113 689 75
5:00.0 2,030 2:27.7 108 673 74
10:00.0 2,098 2:22.9 120 711 76
15:00.0 2,047 2:26.5 111 682 75
20:00.0 2,047 2:26.5 111 682 75
25:00.0 2,024 2:28.2 107 669 74
30:00.0 2,109 2:22.2 122 718 77
30:04.8 32 2:30.0 104 656 63

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Workout Graph

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