Renée Simon 30:02 BikeErg
12,833
Meters
30:02.5
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 86 |
| Revolution Count | 2597 |
| Power/kg | 1.73 |
| Drag Factor | 41 |
January 21, 2024 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 12,833 | 2:20.4 | 126 | 734 | 86 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 82 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 85 |
| 15:00.0 | 2,138 | 2:20.3 | 127 | 736 | 87 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 87 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 759 | 88 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 89 |
| 30:02.5 | 18 | 2:18.8 | 131 | 749 | 96 |
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Workout Graph
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