Renée Simon 45:26 BikeErg
17,518
Meters
45:26.0
Time
2:35.6
Pace
466
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 79 |
| Revolution Count | 3583 |
| Power/kg | 1.27 |
| Drag Factor | 40 |
January 04, 2024 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:26.0 | 17,518 | 2:35.6 | 93 | 619 | 466 | 79 |
| 5:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 68 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 78 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 81 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 81 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 81 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 81 |
| 35:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 80 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 80 |
| 45:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 81 |
| 45:26.0 | 167 | 2:35.6 | 93 | 619 | 4 | 82 |
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Workout Graph
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