Renée Simon 20:05 BikeErg
7,167
Meters
20:05.4
Time
2:48.1
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 60 |
| Revolution Count | 1220 |
| Power/kg | 1.01 |
| Drag Factor | 69 |
September 01, 2025 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.4 | 7,167 | 2:48.1 | 74 | 553 | 60 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 60 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 59 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 558 | 61 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 580 | 63 |
| 20:05.4 | 29 | 3:06.2 | 54 | 486 | 56 |
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Workout Graph
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