April Uzarski 5:00 row
798
Meters
5:00.0
Time
3:07.9
Pace
38
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 121 |
March 08, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 16 | 136 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 12 | 142 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 18 | 139 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 17 | 132 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 17 | 133 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 17 | 134 |
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Workout Graph
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