April Uzarski 19:04 row
3,982
Meters
19:04.1
Time
2:23.6
Pace
224
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 123 |
March 03, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 3,982 | 2:23.6 | 118 | 706 | 20 | 146 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 146 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 146 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 145 |
| 19:04.1 | 852 | 2:23.2 | 119 | 709 | 20 | 150 |
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Workout Graph
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