April Uzarski 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
February 10, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 21 | 148 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 131 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 143 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 153 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 158 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 159 |
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Workout Graph
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