April Uzarski 25:53 row
4,641
Meters
25:53.6
Time
2:47.3
Pace
238
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 124 |
January 13, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.6 | 4,641 | 2:47.3 | 75 | 556 | 20 | 147 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 19 | 146 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 20 | 146 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 141 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 147 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 151 |
| 25:53.6 | 176 | 2:32.2 | 99 | 641 | 20 | 152 |
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Workout Graph
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