April Uzarski 2x19:00/3:00r row
8,077
Meters
38:00.0
Time
2:21.1
Pace
461
Calories
171
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,272 |
| Overall Time | 44:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 120 |
January 04, 2025 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,077 | 2:21.1 | 124 | 728 | 20 | 171 |
| 19:00.0 | 4,065 | 2:20.2 | 127 | 736 | 20 | 169 |
| 19:00.0 | 4,012 | 2:22.0 | 122 | 720 | 20 | 174 |
| r195 |
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Workout Graph
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