April Uzarski 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
389
Calories
175
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 119 |
December 21, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 785 | 20 | 175 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 | 170 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 173 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 | 174 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 | 177 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 | 182 |
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Workout Graph
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