April Uzarski 5x9:00/2:00r row
9,738
Meters
45:00.0
Time
2:18.6
Pace
562
Calories
167
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,013 |
| Overall Time | 55:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
December 11, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,738 | 2:18.6 | 131 | 752 | 22 | 167 |
| 9:00.0 | 1,942 | 2:19.0 | 130 | 748 | 22 | 158 |
| 9:00.0 | 1,944 | 2:18.8 | 131 | 749 | 22 | 168 |
| 9:00.0 | 1,943 | 2:18.9 | 130 | 748 | 22 | 167 |
| 9:00.0 | 1,946 | 2:18.7 | 131 | 750 | 22 | 171 |
| 9:00.0 | 1,962 | 2:17.6 | 134 | 762 | 22 | 174 |
| r275 |
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Workout Graph
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