April Uzarski 2x15:00/2:00r row
6,493
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
172
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 34:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 120 |
December 07, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 752 | 20 | 172 |
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 21 | 169 |
| 15:00.0 | 3,213 | 2:20.0 | 127 | 738 | 20 | 175 |
| r174 |
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Workout Graph
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