April Uzarski 8:04 row
1,653
Meters
8:04.5
Time
2:26.5
Pace
91
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 121 |
December 04, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,653 | 2:26.5 | 111 | 682 | 19 | 152 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 151 |
| 8:04.5 | 622 | 2:28.3 | 107 | 669 | 19 | 153 |
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Workout Graph
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