April Uzarski 2x20:00/2:00r row
8,016
Meters
40:00.0
Time
2:29.7
Pace
442
Calories
165
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,064 |
| Overall Time | 44:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 125 |
December 02, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,016 | 2:29.7 | 104 | 659 | 20 | 165 |
| 20:00.0 | 4,075 | 2:27.2 | 110 | 677 | 21 | 163 |
| 20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 20 | 168 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.