April Uzarski 20:04 row
3,876
Meters
20:04.3
Time
2:35.3
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 114 |
November 17, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,876 | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 20:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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