April Uzarski 20:00 row
3,674
Meters
20:00.0
Time
2:43.3
Pace
198
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 97 |
November 06, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,674 | 2:43.3 | 80 | 576 | 18 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 20 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 17 |
| 12:00.0 | 721 | 2:46.4 | 76 | 561 | 17 |
| 16:00.0 | 703 | 2:50.6 | 70 | 542 | 17 |
| 20:00.0 | 701 | 2:51.1 | 70 | 540 | 19 |
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Workout Graph
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