April Uzarski 2x15:00/3:00r row
6,209
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,251 |
| Overall Time | 36:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 125 |
November 04, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 19 | |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 19 | |
| 15:00.0 | 3,122 | 2:24.1 | 117 | 702 | 20 | |
| r42 |
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Workout Graph
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