April Uzarski 30:05 row
6,125
Meters
30:05.9
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 108 |
September 05, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,125 | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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