April Uzarski 2x19:00/3:00r row
8,113
Meters
38:00.0
Time
2:20.5
Pace
464
Calories
174
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,281 |
| Overall Time | 44:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 121 |
April 15, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,113 | 2:20.5 | 126 | 734 | 20 | 174 |
| 19:00.0 | 4,102 | 2:18.9 | 130 | 748 | 20 | 175 |
| 19:00.0 | 4,011 | 2:22.1 | 122 | 719 | 20 | 174 |
| r168 |
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Workout Graph
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