April Uzarski 3x15:00/3:00r row

9,593

Meters

45:00.0

Time

2:20.7

Pace

547

Calories

168

Heart Rate

Rest Distance42
Rest Time9:00.0
Overall Distance9,635
Overall Time54:00.0
Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count1004
Drag Factor122

March 29, 2024 16:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,593 2:20.7 126 732 22 168
15:00.0 3,163 2:22.2 122 718 22 160
15:00.0 3,206 2:20.3 127 735 22 172
15:00.0 3,224 2:19.5 129 742 22 172
r42

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