April Uzarski 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 10 |
| Stroke Count | 275 |
| Drag Factor | 122 |
March 18, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 10 | 162 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 18 | 160 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 18 | 164 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 18 | 164 |
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Workout Graph
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