April Uzarski 3x18:00/3:00r row
11,626
Meters
54:00.0
Time
2:19.3
Pace
669
Calories
169
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,011 |
| Overall Time | 1:03:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 117 |
March 16, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,626 | 2:19.3 | 129 | 745 | 23 | 169 |
| 18:00.0 | 3,945 | 2:16.8 | 136 | 769 | 23 | 168 |
| 18:00.0 | 3,871 | 2:19.4 | 129 | 743 | 23 | 171 |
| 18:00.0 | 3,809 | 2:21.7 | 123 | 722 | 23 | 168 |
| r385 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.