April Uzarski 15:05 row
3,143
Meters
15:05.0
Time
2:23.9
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 121 |
March 08, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,143 | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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