April Uzarski 19:49 row
4,101
Meters
19:49.0
Time
2:24.9
Pace
228
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 121 |
March 06, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 4,101 | 2:24.9 | 115 | 695 | 20 | 166 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 153 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 167 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 170 |
| 19:49.0 | 1,022 | 2:21.3 | 124 | 726 | 22 | 176 |
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Workout Graph
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