April Uzarski 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
February 25, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 21 | 95 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 21 | 95 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 | |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 21 | |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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