April Uzarski 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
January 29, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 675 | 20 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 20 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 20 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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